“Yoga for Every Body. Every Age.

Every Journey.”

-South Park Yoga est. 2002

South Park Yoga has called this historic early-1900s building home for 23 years — and you can feel that energy the moment you walk in.


Step into a space filled with character, warmth, and truly grounded community vibes. Our caring, friendly, and highly knowledgeable teachers are here to welcome you, support you, and help you feel right at home from your very first class.

Experience the difference of a down-to-earth, heart-centered yoga studio in the heart of San Diego.

It’s not just a workout, it’s a work IN.

A way of life.

Breathe deeper. Live brighter.

Start where you are. Watch the transformation.

WE HAVE CLASSES IN STUDIO AND ON ZOOM, 7 DAYS A WEEK

TRY 2 WEEKS NOW -FOR $49
ARE YOU A BEGINNER? CLICK HERE

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DID YOU KNOW HOW GOOD FOR YOU YOGA TRULY IS?

Yoga does so much more than help you relax and make you flexible, although thats already a lot of benefit!

Other Benefits of Yoga include:

  • Increase in positive thoughts and mental clarity

  • Decreased Anxiety and Depression

  • Cardio and circulatory health

  • Helps with Insomnia

  • Lower blood pressure

  • Protection from injury

  • Improved respiration, energy and vitality

  • Maintaining a balanced metabolism

  • Weight reduction

  • Improved athletic performance

  • Increased muscle strength and tone

Aside from the physical benefits, one of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. When you finish a Yoga class, you no doubt feel better from head- to- toe. Not only do your muscles feel more relaxed, but so does your mind. Experience the mental calming, clarity , and physical well being for yourself at your OG San Diego Yoga Studio.

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Class Schedule

Thank you so much for visiting us and we will always strive to bring you the best instructors and to be one of the best Yoga Studios in San Diego!

Please Follow us on Instagram and Facebook for studio updates, new classes and cool events!