WE HAVE A NEW CLASS ON THE SCHEDULE STARTING JANUARY 7th!

HEALTHY BACKS with the YOGA WALL!

Tuesdays at 4PM with Lauren Bosworth.

This is a unique and specialized class incorporating the therapeutic and invigorating effects of the Yoga Wall.

Emphasis will be put on specific poses that target the hips and spine both on and off the Yoga Wall. Whether you are new to Yoga or more advanced, you are certain to find a way to improve and deepen your practice.

. . . . . . . . . #soundhealing #yoganearme #healthybackyoganearme #yoga #yogasandiego #gentleyoga #yogaforbacknearme #beginneryoga #sandiegoyogaclasses

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