Yoga, Anatomy and Movement with Dr. Amelia Chang

Join us at our Yoga Studio in San Diego, in South Park, for this fantastic workshop led by Dr. Amelia Chang.

Saturday 5/24/2025

From: 1:30 pm - 3:30 pm

"Tight hips" what does that really mean? It's not a one-size fits all answer.

This workshop will cover basic anatomy of the hips and spine to help you understand how to move safely not only through your next yoga class but also in your everyday life. We will conclude with a gentle flow with poses learned in the workshop.

Cost:  $45 in Advance/ $55 Day of