Inversion Workshop is this Saturday!

Written By South Park Yoga

Join Ariana Torres this Saturday, February 28th from 1:30 - 3:30 pm


Inversion Workshop with Ariana Torres

Build Strength, Confidence & Control in Your Inversion Practice

Here’s what to expect during our 2 hour workshop:


• Learn how to properly warm up to safely support inversions
• Build upper-body and core strength through targeted drills and progressions
• Explore the foundations of inversions including headstand, forearm stand, and handstand
• Understand alignment, balance, and weight distribution for greater stability upside down
• Learn safe ways to enter, exit, and fall out of inversions

Cost:  $30 in Advance / $40 Day of

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South Park Yoga https://www.southpark.yoga
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