Sound is magical! Try a Sound Healing!

You know how your favorite song can you take you back to a certain time or event in your life, or make you feel an emotion? That’s because SOUND is extremely powerful! The rhythm and melodies have an effect on us! Ever since we were in the womb, we heard sounds… The heart beat of our mother, and our own. Even our breathing is rhythmical. Sounds/(music) can take our mood UP, or bring it DOWN. It is strong and powerful.

For thousands of years, SOUND has been used in numerous cultures as a tool for healing.

Sound baths/ sound immersions/healings essentially are a practice of intentionally quieting the mind and stilling the body, and mindfully listening to the sounds. You usually get comfy with a blanket and or pillow or bolster, and lie down on a yoga mat, to relax and listen to the sounds made by your instructor. It is a form of meditation and helps to facilitate shifts in our brainwave state by using entrainment, the natural process of a rhythmic pattern, which induces other organisms to fall into the same rhythm. We can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (our normal waking consciousness) to alpha (our relaxed consciousness), and even reach theta (the meditative state) and delta (sleep; where internal healing can occur).

We have TWO SOUND HEALINGS in November!

Sunday, November 6th from 7:00PM - 8:30 with Jennifer Demarco and Jerome

and

Sunday, November 13th from 1:00 - 2:00 with Brent Honnerlaw.

Check THEM OUT HERE!

Sold Out Event!

Our Crystal Bowl Sound Healing with Jennifer Demarco and Jerome was completely Sold Out this month. Nothing but amazing feedback! Join us for our next one, but sign up early! 1st Sunday of every month at South Park Yoga 7:00.

Sound Healing this Sunday!

Join us for a Crystal Bowl Sound Immersion led by Jennifer Demarco and Jerome, this Sunday from 7:00 - 8:00 PM.

Enjoy a quick meditation then simply lie on your mat and absorb all the Healing Sounds emitted by the chakra tuned Crystal Bowls.

Leave feeling relaxed and refreshed, ready for the new week!

EXPIRED SEP 1, 2022… Check Back for Regular Sales and ways to Save on your Yoga Classes!

We are having a Sale on 20 Class Packs!

Just use the code SAVEON20 at checkout.

Offer ends September 1st. Don’t miss out!

200 Hour Yoga Teacher Training starts October 7th!

Led by Jano Galindo at South Park Yoga, this Yoga teacher training will give you everything you need to start your rewarding career as a Yoga instructor, moving others forward!

Join us for an In person info session and FREE CLASS, Saturday, September 10th at 11:15 to learn more.